by Abbigale Kernya for The 44 North Managing Editor Students tossing their graduation caps in the air. To be honest, I don’t really know.    What comes after four hard, draining years besides a pile of debt and a sense that everywhere you step is the wrong direction? It’s a strange sort of navigation to move past everything that defined you as an adult: the transition from teenager to student to know a third unknown, unfamiliar identity. Who am I now? Who am I supposed to be

Key Event Insights To Remember & Guide You, paraphrased from our Live Podcast Event: Political Anxiety–How to Take Action and Take Care of Yourself.  

Traditional mental health services are overwhelmed. Long waitlists, expensive therapy, and complicated systems mean that millions of people aren’t getting the care they need. eMHIC is tackling this head-on by making digital mental health solutions available 24/7. Imagine having access to AI-driven mental health check-ins, crisis helplines you can text, peer support communities, and apps designed to help you track your well-being—all at your fingertips.