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Find resources on navigating the current political climate.
SELF CARE &
MENTAL HEALTH
Local Resources (Northumberland County, the GTA and Ontario, Canada):
Northumberland Hills Hospital Walk-in Counselling Clinic for Youth
Peterborough Family & Youth Clinic
Rebound Child & Youth Services
Skylark Youth Services (Toronto)
Yorktown Family Services (Toronto)
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National Resources
Suicide Prevention/Resource Toolkit for Youth
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International Resources
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EMOTIONAL HEALTH APPS
Safety/Crisis help apps:
* Note: most of the apps are available for both Apple and Android.
Beanbag Chat (Currently Toronto only)
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Mental Health/Meditation/Relaxation:
COVID-19 RESOURCES
We're committed to giving you credible, evidence based sources on COVID-19 during this crisis. Below are some reliable sources of information on physical health & emotional support, specific to COVID-19. #FactsnotFear
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Physical Health:
Understanding Coronavirus & How Germs Spread
Ontario Health: About COVID-19
Centers fo Disease Control & Infection (CDC)
COVID-19 Updates for Canadian Universities
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Emotional/Mental Health:
How to Support Kids & Teens Mental Health During the Pandemic
COVID-19 Youth Mental Health Resource Hub
Supporting Students during COVID-19
Children's Mental Health Ontario: Support for Families
Canadian Mental Health Assoc. Kelowna : Managing Stress & Anxiety
CAMH: General info on COVID-19
REBOUND Child & Youth Services: during COVID-19
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